Fasting![]() Earth above SerpentThere is fasting during a time of plenty. When we deprive ourselves of food in a time of plenty, it is a conscious and deliberate act, different from starving involuntarily due to a famine. The modest intake of food can be a form of fasting as well. The purpose of fasting is for our health; but, it also has a spiritual counterpart. By deliberately fasting the senses, as in meditation, the light of the spirit radiates the more fully through the countenance, as seen in the faces of the elders. (c) Copyright Jonn Lavinnder, 2002-2007. All rights reserved. |